What we help with
Sleep, Fatigue & energy
Sleep & Your Family's Health, Regulation & Adaptability
Poor sleep, low energy, and fatigue are increasingly common—not only in stressed and burnt-out parents, but also in children and teenagers. As neurologically-focused chiropractors, we recognise the role of the nervous system in the regulation of sleep and daily rhythms.
Ongoing stress can place the body in a prolonged state of heightened alertness, shifting the nervous system toward the sympathetic (“fight or flight”) response. The autonomic nervous system helps regulate essential functions such as sleep, digestion, breathing, heart rate, energy levels, and mood.
A key component of this system is the vagus nerve, often referred to as the “rest and digest” nerve, due to its involvement in regulating relaxation, energy balance, and sleep-wake cycles.
At Coast Family Chiropractic, our neurologically-focused approach aims to assess and analyse the neurostructural system—the spine and central nervous system. Through our 5-step clinical process, we look beyond areas of discomfort to evaluate overall regulation of the autonomic nervous system, including the use of INSiGHT Scans as part of our assessment.
Still unsure if chiropractic care Is right for you and your family?
We understand that choosing care for your child’s health requires trust and understanding. Dr. Mike offers complimentary phone consultations for new families, providing an opportunity to discuss any questions or concerns you may have before scheduling an appointment.
To book your complimentary phone consultation with Dr. Mike, please click below to contact us or book online. We are dedicated to supporting your child’s journey to optimal health and well-being with compassion and expertise.
01
INITIAL CONSULTATION
Our team takes the time to understand your needs and ensure your first visit is comfortable and thorough.
02
NEURO-STRUCTURAL TESTING
At your first visit, we use INSIGHT Scans and Functional Brain Testing to assess nervous system function and may recommend spinal x-rays if needed for further insights.
03
CARE PLAN
We know every child and adult is unique, so after the Initial Consult we review all results to create a personalised care plan tailored to your needs.
04
REPORT OF FINDINGS
This is our favourite visit, where we review all testing results, explain what's going on, and give you a clear action plan while answering all of your questions.
05
CHIROPRACTIC ADJUSTMENTS
Chiropractic adjustments are safe, gentle, and designed to relieve tension in the nervous system, with most people quickly feeling at ease even during their first visit.