workshops

Birth & Beyond Workshop

Supporting You Through Pregnancy, Birth and Early Parenthood

Our Birth & Beyond Workshop is designed to guide parents through the journey from late pregnancy to the first months with your baby. Led by Dr Caroline, this workshop combines evidence-based strategies with practical tips to help you feel confident, prepared, and supported.

You’ll learn how to:

  • Support your body and nervous system during pregnancy and postpartum

  • Manage common discomforts like back pain, fatigue, and swelling

  • Understand your baby’s early development and needs

  • Build confidence for birth and the early weeks of parenthood

This workshop is ideal for expecting parents, new parents, and support partners who want guidance in a friendly, welcoming environment. By attending, you’ll gain practical tools, insight into your body’s natural processes, and reassurance as you navigate this exciting transition.

Our Unique 5-Step Process

All of our appointments start with an initial consultation.

01

INITIAL CONSULTATION

Our team takes the time to understand your needs and ensure your first visit is comfortable and thorough.

02

NEURO-STRUCTURAL TESTING

At your first visit, we use INSIGHT Scans and Functional Brain Testing to assess nervous system function and may recommend spinal x-rays if needed for further insights.

03

CARE PLAN

We know every child and adult is unique, so after the Initial Consult we review all results to create a personalised care plan tailored to your needs.

04

REPORT OF FINDINGS

This is our favourite visit, where we review all testing results, explain what's going on, and give you a clear action plan while answering all of your questions.

05

CHIROPRACTIC ADJUSTMENTS

Chiropractic adjustments are safe, gentle, and designed to relieve tension in the nervous system, with most people quickly feeling at ease even during their first visit.

Take your first step toward
better health